Education

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A simple morning and evening routine using one soap and one serum

A two-product routine for morning and evening: one bar of soap and one face serum, with the directions from each product page.

How to read a protein powder label

Serving size, protein per serving, other ingredients, allergens and warnings: a step-by-step way to read a protein powder label.

How to choose a face serum: what each ingredient type is

A descriptive guide to the main ingredient types in a face serum, with examples from the serums in our store, and how to compare them.

Soap vs body wash: what the label tells you

Bar soap and liquid cleansers are built differently. Here is what each ingredient list looks like and how to read the difference.

Chocolate or vanilla protein: how to choose

Chocolate or vanilla? A plain comparison of the protein, calories and carbs on our whey and plant protein flavors, and how to pick one.

How to read a cosmetic ingredient list (soap, serums, creams)

A plain guide to reading the ingredient list on a soap, serum or cream: order, names, fragrance, preservatives and patch testing.

What is in SheaWell Raw Shea Butter? Ingredients, how to use it, and who it is for

A plain-English look at SheaWell Raw Shea Butter: what is in it, how to use it, and what to know before you buy.