RestWell PM is a two-capsule nighttime formula with 10 mg of melatonin, vitamin B6, calcium, magnesium, and a 905 mg proprietary blend of amino acids and botanicals. It is made to support restful sleep.*
Who is RestWell PM designed for?
Adults who want a consistent supplement step in their bedtime routine and who have reviewed the ingredients with a healthcare professional when appropriate.
Key facts about RestWell PM
60 capsules per bottle. Serving size is 2 capsules, with 30 servings per container. Each serving provides 10 mg of melatonin.
What is in a serving?
Per 2-capsule serving:
- Vitamin B6 (pyridoxine HCl): 1.8 mg (106% Daily Value)
- Calcium (as calcium carbonate): 17 mg (1%)
- Magnesium (as magnesium citrate): 13 mg (3%)
- Melatonin: 10 mg
- Sleep Formula Proprietary Blend: 905 mg
Blend ingredients: L-tryptophan, lycium fruit, chamomile flower, lemon balm, passion flower, L-taurine, hops flower, St. John's wort, GABA, Chinese skullcap root, L-theanine, ashwagandha root, inositol, and 5-HTP from Griffonia simplicifolia seed.
Other ingredients: hypromellose (vegetable capsule), vegetable magnesium stearate, silicon dioxide.
How the ingredients fit together
The formula combines melatonin with a few nutrients and a multi-ingredient blend in one nighttime serving. The blend is listed as a single 905 mg amount, so individual amounts are not shown. The product page does not promise to cure insomnia or guarantee a particular sleep duration.
How to take it
As a dietary supplement, take two capsules once daily, 20-30 minutes before bedtime with an 8 fl oz (237 mL) glass of water, or as directed by your healthcare professional.
Before you buy
The blend includes St. John's wort and 5-HTP, so if you take other medications or supplements, show the full label to your healthcare professional. Do not exceed the recommended dose. Consult a physician if you are pregnant, nursing, under 18, or have a medical condition. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place. Orders usually take 1-3 business days to process, then about 5-8 business days to arrive.
Questions people ask
When should I take RestWell PM?
The label recommends two capsules 20-30 minutes before bedtime with 8 fl oz of water.
How much melatonin is in a serving?
Each two-capsule serving provides 10 mg of melatonin.
How many servings are in one bottle?
At the labeled serving, a 60-capsule bottle provides 30 servings.
Can I take this if I have a medical condition?
The label directs people with a medical condition to consult a physician before use. Show the complete label to your healthcare professional when you ask.
Does RestWell PM cure insomnia?
No. It is a dietary supplement intended to support restful sleep and is not intended to diagnose, treat, cure, or prevent any disease.
See RestWell PM · Take the 60-second quiz · Every ingredient is listed on the product page before you buy.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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