What is in ShockFuel Pre-Workout (Fruit Punch)? Ingredients, how to take it, and who it is for

ShockFuel Fruit Punch Pre-Workout with 175 mg caffeine: a fruit-punch pre-workout powder with dicreatine malate, arginine AKG, beta-alanine, caffeine, B vitamins, minerals, and a 550 mg matrix to support performance, mental focus, and energy.*

Who is ShockFuel Pre-Workout designed for?

Healthy adults who tolerate caffeine and want a measured pre-workout formula before training.

Key facts about ShockFuel Pre-Workout (Fruit Punch)

Supports performance, mental focus, and energy.* Provides 175 mg caffeine per one-scoop serving. Includes 1,500 mg dicreatine malate and 1,500 mg L-arginine alpha-ketoglutarate. Provides 750 mg beta-alanine plus a 550 mg energy, endurance, and focus matrix. Supplies seven B vitamins and selected minerals. 30 one-scoop servings per container. One 10.6 oz (300 g) container.

What is in a serving?

Per 1 scoop (10 g); 30 servings per container:

• Calories: 40
• Total fat: 1 g (1% Daily Value)
• Sodium: 80 mg (3%)
• Total carbohydrate: 2 g (1%)
• Thiamine: 1.5 mg (125%)
• Riboflavin: 1.7 mg (130%)
• Niacin: 20 mg (125%)
• Vitamin B6: 2 mg (118%)
• Folate: 680 mcg DFE, including 400 mcg folic acid (170%)
• Vitamin B12: 6 mcg (250%)
• Pantothenic acid: 5 mg (100%)
• Calcium: 170 mg (13%)
• Magnesium: 50 mg (12%)
• Chromium: 30 mcg (86%)
• Potassium: 75 mg (2%)
• Dicreatine malate: 1,500 mg
• L-arginine alpha-ketoglutarate: 1,500 mg
• Beta-alanine: 750 mg
• Caffeine: 175 mg
• Energy / Endurance / Focus Matrix: 550 mg (L-taurine, betaine anhydrous, waxy maize, L-citrulline malate, glycocyamine, glucuronolactone, and L-tyrosine)
• Other ingredients: maltodextrin, citric acid, fruit punch flavor, dextrose, sucralose, silicon dioxide

How the ingredients fit together

Dicreatine malate, arginine AKG, and beta-alanine anchor the workout-focused formula. Caffeine and the labeled matrix combine with B vitamins, sodium, potassium, calcium, magnesium, and chromium. The 550 mg amount applies to the matrix as a whole; individual matrix-ingredient amounts are not disclosed and are not estimated here.

How to take it

Mix one or two scoops in 6-8 fl oz (177-237 ml) of a cold beverage. Begin with one scoop to assess tolerance. If well tolerated, take one to two scoops about 30 minutes before a workout. Do not exceed two scoops daily.

Before you buy

Contains 175 mg caffeine per scoop and up to 350 mg when two scoops are used. Do not exceed the recommended dose. Consult a physician before use if pregnant, nursing, under 18, or if you have a medical condition. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

Questions people ask

How much caffeine is in one scoop?

One scoop contains 175 mg caffeine. Two scoops contain 350 mg.

Why should I begin with one scoop?

The label directs first-time users to assess tolerance with one scoop before considering a larger serving.

What is in the 550 mg matrix?

It contains L-taurine, betaine anhydrous, waxy maize, L-citrulline malate, glycocyamine, glucuronolactone, and L-tyrosine. Individual amounts are not disclosed.

Can I exceed two scoops?

No. The label says not to exceed two scoops daily.

See ShockFuel Pre-Workout (Fruit Punch) · Take the 60-second quiz · Every ingredient is listed on the product page before you buy.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.